Have you heard 3 million times about how it's all about balance? Or how important it is to find balance? I have, and I've wondered how women find this elusive balance they speak of. Because I sure as … [Read more...]
Find Time for Things that Make You Happy
So a lot has changed around here since the last post I published on October 8. (It's kind of weird that it was one month ago today!) My big takeaway is to find time for things that make you … [Read more...]
Catch Moments of Gratitude
Confession: I ditched my gratitude journal this summer. Well, I didn't ditch it like throw it into a mud puddle or out the car window, but I neglected it. Gave up on it. I dragged it around in my bag … [Read more...]
Get Out of that Rut: Do Yoga
Want to get out of that rut: do yoga. Exercise, in general, makes you feel better. All that endorphin stuff is true. But I'm talking yoga here because of the whole mind/body thing. There's something … [Read more...]
Get Out of that Rut: Connect with a Stranger
I don't mean a creepy kind of connection here. Something about the words "connect" and "stranger" together makes this sound creepy doesn't it? I'm just talking about small talk in the supermarket or … [Read more...]
Book Review: The 5 Second Rule
Looking for a quick way to change your life? The 5 Second Rule by Mel Robbins gives you the answer. You can change your life in 5 seconds...kinda. This book has been around a while and has been … [Read more...]
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