Hate to run? I get it. My feelings for running range from avoidance to pure hatred to infatuation to ecstatic love...but more often than not they're somewhere in the middle. I don't love running the … [Read more...]
Loving Your Body
So I try really hard to focus on being strong, not skinny. On losing weight for health, not vanity. And most of the time that's my mindset. I think the reason I lost weight and have kept it off and … [Read more...]
4 Tips to Make Intermittent Fasting Easier
Have you heard the fuss about intermittent fasting? Maybe this latest weight loss fad sounds too good to be true, or maybe too hard to be realistic? These 4 tips to make intermittent fasting easier … [Read more...]
Book Review: Love Warrior
Do you ever feel lonely even when you're around people all day? Have you ever felt lonely in your marriage, with your friends, as a mom? Love Warrior explores this loneliness- where it comes from, … [Read more...]
A Little Bit of Buddha
Ya know Buddha? Cute guy with a big belly and a peaceful smile? Or maybe you know the more serious-looking, slim-faced version? Well, last summer I became mildly obsessed with Buddha. Not as obsessed … [Read more...]
Why it’s OK to Cry
This post is for all the people out there who feel like a big old mess because they're emotional... I am crazy emotional. I'm moved to tears several times a day. I cry reading picture books to … [Read more...]
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