Mary Driscoll Wellness

mind, body, life

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What’s Up This Week

Do you feel like life moves so fast sometimes that it's hard to even remember what you did this week? I don't know what the hell I did this week. I was busy, but looking around this place it doesn't … [Read more...]

Minimizing Christmas Consumerism with pictures of gifts

Minimizing Christmas Consumerism

Does the amount of stuff on Christmas make you cringe a little? The garbage generated in such a short time? The boxes, the bags, the tissue paper, the plastic, the packaging. Plus the gifts … [Read more...]

motivation quote with person looking out over horizon

My 5 Favorite Personal Development Books

I have written before about how I love personal development books. You can check out that post here. My recent commitment to 31 Days of Gratitude has reminded me how much of a difference these kinds … [Read more...]

title- 6 tips for dealing with worry and photo of sunset over water

6 Tips for Dealing with Worry

Worry can consume you if you're not careful. I know from experience that there are times in life when it can just take over. And it's not good for you. It's not good for your body, it's not good for … [Read more...]

My Favorite Buys at BJ's

My Favorite Buys from BJ’s

I am a big fan of shopping at BJ's. I used to be a Costco person, but the shopping experience at the BJ's near me is so much better than shopping at Costco. It's less crowded, it's brighter, it's … [Read more...]

5 tips to stop emotional eating with hands taking cookie and donut

5 Tips to Stop Emotional Eating

I am a very emotional person, very sensitive. I feel things deeply. I am also an overthinker. A worrier. Maybe prone to anxiety. And maybe with a tendency to get the blues at times too....sheesh, I'm … [Read more...]

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Recent Posts

  • What if We Treated Mental Health Like Dental Health?
  • Letting the Birds In (and the Feelings Too)
  • Things to do to Make Yourself Feel Better
  • Ask Yourself Questions
  • Shine Your Light on the Good Stuff

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