I am all about easy, quick dinners that everyone will eat. Before I got into clean eating, I would make Shake 'n Bake chicken or pork chops here and there and it was a big hit each time. (I actually … [Read more...]
Clean Eating Snacks On-the-Go
Summer often means more road trips and outings. It's fun, but all that fun can make it more difficult to eat healthy and stay on track with your health and fitness goals. I definitely loosen up my … [Read more...]
28-Day Plank Challenge
Have you seen challenges everywhere? Especially plank challenges and squat challenges? I have and I have never done one! I've been most intrigued by the plank challenge, but never actually went ahead … [Read more...]
Crockpot Lemon Pepper Chicken
Is anyone else going crazy lately? Isn't end-of-the-year craziness supposed to happen closer to the actual end of the year? Or is it always like this and I've just forgotten? Because holy cow, I feel … [Read more...]
Clean Eating Crockpot Challenge Group
I am so excited about the free cleaning group I'm running this week with some other amazing coaches! We have a private Facebook group where we share a meal plan, including recipes and a shopping list. … [Read more...]
Meal Planning
Meal planning can be very simple, or it can be more involved. Some people plan every meal for the week. That might sound extreme, but if you're looking to lose weight it can be very helpful. Some … [Read more...]
- « Previous Page
- 1
- …
- 24
- 25
- 26
- 27
- 28
- …
- 33
- Next Page »