One of the first things to go when I started cleaning up our kitchen was hot cocoa mix. I know you could say, "How often do you drink hot cocoa? Is it really that big a deal? Your kids don't eat … [Read more...]
Ready for Round 2
I can't believe how much I love the 21 Day Fix!!! Well, I guess I can believe it because I really have loved every Beachbody program I've done. But I did resist this one for a while- I'm glad I … [Read more...]
21 Day Fix Meal Plan Week 3
Creating meal plans can be tricky…this week I kept most of my meals/snacks the same and just focused on dinners. I don't mind eating the same thing for breakfast every day, and sometimes snacks are … [Read more...]
Homemade Nut-free Granola
Have you ever eaten heaping bowlfuls of food thinking it's healthy and later learned it's not? That was me and granola circa 2002. I found delicious granola at a health food store I randomly wandered … [Read more...]
21 Day Fix Meal Plan Week 2
If you told me two years ago that the exercise part of the equation would become more attractive to me than the nutrition part of the equation, I would not have believed it. I wish, wish, wish that I … [Read more...]
Meal Planning for the 21 Day Fix
Absolutely, positively print out a blank menu template and plan out your first week. Even if you don't stick to it, have a plan! I find I am much more successful if I don't have those moments of, … [Read more...]