So I have a 15-year-old. If you have ever had one or been one, you can imagine that it's not always sunshine and rainbows at our house. The last two months have been challenging, with quite a … [Read more...]
Book Review: Don’t Keep Your Day Job
Do you jump out of bed in the morning, fired up and excited to get to work? Are you inspired and fulfilled in your career? I'd guess most people say no to at least one of these. Wouldn't it be nice to … [Read more...]
30 Simple Self-Care Ideas
Feeling a little stressed? Anxious? Overwhelmed? Uncertain? Self-care is important in the best of times. It's certainly important now. And it's not selfish- it's good for you and it's good for the … [Read more...]
Eat Mindfully, Quit Binging
Quarantine snacks got you down? We have been eating well. A little too well. Homemade bread and pizza, lots of brownies and cookies too. Plus the constant snacking- chips, popcorn, cheese and … [Read more...]
Make It a Priority
Have trouble sticking with exercise? Or anything else? I struggled with "sticking with" exercise most of my life. I even felt like there was something wrong with me, like I would never be able to make … [Read more...]
30 Things To Do When You’re Stuck at Home
Binge-watching Netflix on the couch a lot these days? Me too! Most days I'm finding it hard to be very productive and keeping four kids (and a husband) alive, fed, at home, educated, and sane is … [Read more...]
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