Clean Eating – Page 3

5 Easy Ways to Eat Clean

Want to eat healthier but feel overwhelmed by what it will take? Intimidated by crazy super fit people talking about it? Turned off by zealots who make you feel bad about that pizza and Coke you just … [Read more...]

10 Quick & Easy Grilled Chicken Meals

I am so happy grilling season is here again. It opens up so many more possibilities. One of my favorites is grilled chicken. Not the most exciting, maybe, but so versatile! So easy! I like to … [Read more...]

10 Ways to Get Your Kids to Eat More Vegetables

We all start out with the best intentions, don't we? "We're going to eat dinner as a family." "We're all going to eat the same meal." "My kids aren't going to eat junk." Maybe even, "I'm going to make … [Read more...]

5 Easy Ways to Drink Your Way to Better Health

Can you think of an easier way to get healthier than drinking a glass of something? It's not exactly taxing. So I came up with a list of 5 things you can do each day to improve your health that aren't … [Read more...]

Clean Eating Groups

I am loving the January feeling of this January. Sometimes I get a little case of the post-Christmas blues. My parents leave for Florida right after Christmas and it will be months before I see them … [Read more...]

Homemade Shake & Bake

I am all about easy, quick dinners that everyone will eat. Before I got into clean eating, I would make Shake 'n Bake chicken or pork chops here and there and it was a big hit each time. (I actually … [Read more...]