Have you heard the phrase "clean eating" but don't know exactly what it means? When I first heard it I wasn't quite sure either. My first "clean eating challenge" left me feeling great, though- a few … [Read more...]
21 Day Fix Meal Plan Week 2
If you told me two years ago that the exercise part of the equation would become more attractive to me than the nutrition part of the equation, I would not have believed it. I wish, wish, wish that I … [Read more...]
10 Easy Ways to Start Eating Clean
You've probably heard the term "clean eating" thrown around quite a bit....sounds great, but what is it exactly? And is it just boring and awful? Tedious and time-consuming? Just for annoying exercise … [Read more...]
Shakeology
I just started drinking Shakeology about three weeks ago…and I'm in love. I resisted it for so long, it just seemed so expensive. But in the meantime I mixed up my own smoothies, full of their own … [Read more...]
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