Motivation & Mindset

10 Ways to Get Going and Maintain Momentum

Ah, motivation. Wouldn't it be nice if it came in a pill? Or better yet, a gummy, like a children's vitamin. Shaped like Olaf or Yoda or some other awesome fictional character. You'd eat it and … [Read more...]

Book Review: You Are a Badass

Even if you aren't big in the personal development book scene (oh, yeah, there's a scene), you have probably heard of the book You are a Badass by Jen Sincero. It is crazy popular and for good reason. … [Read more...]

12 Surprising Ways Tidying is Changing Our Lives

Is your new best friend Marie? You know, Marie Kondo? You do know Marie Kondo of course. Marie with the book and the show and the life-changing magic. If she's not your best friend she might be your … [Read more...]

10 Ways to Boost Your Mood Fast

I am a ray of sunshine bursting with positivity, kindness, and compassion...sometimes. And sometimes I'm a little crabby. Sometimes I'm downright moody, bitchy, and bursting with poorly veiled … [Read more...]

8 Motivational Quotes to Get Started

Is there something you really, really want that you've really, really wanted for a long time? What's keeping you from doing it, getting it, being it? Whether it's losing weight or finding a new job … [Read more...]

Gratitude: 5 Minutes to a Happier Life

Does the word gratitude make you cringe a little? It makes me cringe a little. I think of "the attitude of gratitude" and all the forced gratitude we're subjected to at Thanksgiving and it's all I can … [Read more...]