Why am I still talking about gratitude if I find that word so freaking annoying? Because, as annoying as it sounds, it really is some good stuff. You have to get past the icky, superficial gratitude, … [Read more...]
Your Journey in Your Time
What I'd like to say here today may seem self-serving, given that I have neglected my blog for months, have failed to send the newsletters to my email list that I promised myself I would send, and I'm … [Read more...]
Shifts in Direction
So I have a 15-year-old. If you have ever had one or been one, you can imagine that it's not always sunshine and rainbows at our house. The last two months have been challenging, with quite a … [Read more...]
Book Review: Don’t Keep Your Day Job
Do you jump out of bed in the morning, fired up and excited to get to work? Are you inspired and fulfilled in your career? I'd guess most people say no to at least one of these. Wouldn't it be nice to … [Read more...]
Eat Mindfully, Quit Binging
Quarantine snacks got you down? We have been eating well. A little too well. Homemade bread and pizza, lots of brownies and cookies too. Plus the constant snacking- chips, popcorn, cheese and … [Read more...]
Make It a Priority
Have trouble sticking with exercise? Or anything else? I struggled with "sticking with" exercise most of my life. I even felt like there was something wrong with me, like I would never be able to make … [Read more...]
- « Previous Page
- 1
- …
- 6
- 7
- 8
- 9
- 10
- …
- 20
- Next Page »