It's Valentine's Day today. Love it or hate it or think it's a made-up holiday, chances are you gave some thought to it and probably did something nice for someone else. But when was the last time you … [Read more...]
Tidying Up
Not-so-shocking confession: I'm messy. Always have been. Neatness and organization are not my strong suits. I heard there are people who are "Born Organized" and then there's the rest of us. For some … [Read more...]
What’s Up This Week
Do you feel like life moves so fast sometimes that it's hard to even remember what you did this week? I don't know what the hell I did this week. I was busy, but looking around this place it doesn't … [Read more...]
Minimizing Christmas Consumerism
Does the amount of stuff on Christmas make you cringe a little? The garbage generated in such a short time? The boxes, the bags, the tissue paper, the plastic, the packaging. Plus the gifts … [Read more...]
6 Tips for Dealing with Worry
Worry can consume you if you're not careful. I know from experience that there are times in life when it can just take over. And it's not good for you. It's not good for your body, it's not good for … [Read more...]
5 Tips to Stop Emotional Eating
I am a very emotional person, very sensitive. I feel things deeply. I am also an overthinker. A worrier. Maybe prone to anxiety. And maybe with a tendency to get the blues at times too....sheesh, I'm … [Read more...]
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