You've probably heard a lot about habits over the course of your lifetime. Good ones, bad ones, kicking them, making them stick. You might wonder how to make this magic happen or how to stick with … [Read more...]
48 Days to the Work You Love
Are you doing the work you love? I am at a crossroads...a dramatic, mid-life career crossroads. And as I stand here, confused, tired, overwhelmed, and looking for my next snack, I sometimes think I … [Read more...]
Make a Happiness List
As we're hovering around the one-year mark of this pandemic, I can see how it's wearing on my kids. (and maybe me and maybe a lot of people that I've been talking to). "Happiness" can be harder to … [Read more...]
Self-Care and Kindness
Self-love and self-care are two of those words that are losing their meaning a little in my mind. Not because they're not important, but because I'm sick of hearing about them. But now I'm going to … [Read more...]
Expand
I just read a beautiful quote about expanding in life and it has me thinking. It seems to me that most adults live within a kind of box, hopefully a comfortable box, but a box nonetheless. A confined … [Read more...]
Meditation
Are you stressed? Anxious? Overwhelmed? Feeling uncertain? Then guess what I'm going to say...you should meditate. Don't run away yet...if you think meditation is boring or too out-there or not for … [Read more...]
- « Previous Page
- 1
- …
- 3
- 4
- 5
- 6
- 7
- …
- 13
- Next Page »