So...I've been in a bit of a rut. A longterm rut that started about two years ago; this rut has been punctuated by periods of non-rut-ness. And a short-term rut that started halfway through the … [Read more...]
Book Review: The Universe Has Your Back
Have you heard about all the amazing benefits of meditation? Maybe it makes you really want to give this thing a go or maybe you still think it's just too weird. Either way, The Universe Has Your Back … [Read more...]
5 Tricks to Make Running Easier
Hate to run? I get it. My feelings for running range from avoidance to pure hatred to infatuation to ecstatic love...but more often than not they're somewhere in the middle. I don't love running the … [Read more...]
Loving Your Body
So I try really hard to focus on being strong, not skinny. On losing weight for health, not vanity. And most of the time that's my mindset. I think the reason I lost weight and have kept it off and … [Read more...]
4 Tips to Make Intermittent Fasting Easier
Have you heard the fuss about intermittent fasting? Maybe this latest weight loss fad sounds too good to be true, or maybe too hard to be realistic? These 4 tips to make intermittent fasting easier … [Read more...]
Book Review: Love Warrior
Do you ever feel lonely even when you're around people all day? Have you ever felt lonely in your marriage, with your friends, as a mom? Love Warrior explores this loneliness- where it comes from, … [Read more...]
- « Previous Page
- 1
- …
- 12
- 13
- 14
- 15
- 16
- …
- 33
- Next Page »