Mary Driscoll Wellness

mind, body, life

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4 Ways to Eat Better Today

January 4, 2019 by stayathomefit@gmail.com Leave a Comment

4 Ways to Eat Better Today with vegetables in the background

Do you feel like you can't eat anything sometimes? Are you ready to rip your hair out because just when you feel like you have a handle on healthy eating you hear something new? It seems like there is … [Read more...]

Filed Under: Clean Eating, Food & Nutrition

Goal Setting for Slackers

January 3, 2019 by stayathomefit@gmail.com Leave a Comment

Goal Setting for Slackers title with photo of notebook and pen

Are you ready to crush this new year, complete with goals and resolutions and the good attitude to back them up? Or are you feeling a little jaded, a little bit skeptical of this whole New Year's … [Read more...]

Filed Under: Motivation & Mindset

Limiting Beliefs

December 29, 2018 by stayathomefit@gmail.com Leave a Comment

Limiting Beliefs

How many times have you thought or heard, "I'm not a runner," or "I don't do fill-in-the-blank" or "I could never..." Sometimes, yes, it's true. But sometimes we're just holding on to thought patterns … [Read more...]

Filed Under: Motivation & Mindset

Define Your Life

December 17, 2018 by stayathomefit@gmail.com Leave a Comment

title with paper, pen and a flower

Do you want to make some changes in your life? Make some career decisions, find an inspiring hobby, take a yoga class, lose some weight, meet new people? Maybe you need to pay off some debt. Or maybe … [Read more...]

Filed Under: Motivation & Mindset

What’s Up This Week

December 14, 2018 by stayathomefit@gmail.com 2 Comments

Do you feel like life moves so fast sometimes that it's hard to even remember what you did this week? I don't know what the hell I did this week. I was busy, but looking around this place it doesn't … [Read more...]

Filed Under: Fitness, Food & Nutrition, Motherhood, Motivation & Mindset

Minimizing Christmas Consumerism

December 4, 2018 by stayathomefit@gmail.com 4 Comments

Minimizing Christmas Consumerism with pictures of gifts

Does the amount of stuff on Christmas make you cringe a little? The garbage generated in such a short time? The boxes, the bags, the tissue paper, the plastic, the packaging. Plus the gifts … [Read more...]

Filed Under: Motherhood

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