Mary Driscoll Wellness

mind, body, life

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What’s Up This Week

December 14, 2018 by Mary 2 Comments

Do you feel like life moves so fast sometimes that it's hard to even remember what you did this week? I don't know what the hell I did this week. I was busy, but looking around this place it doesn't … [Read more...]

Filed Under: Fitness, Food & Nutrition, Motherhood, Motivation & Mindset

Minimizing Christmas Consumerism

December 4, 2018 by Mary 4 Comments

Minimizing Christmas Consumerism with pictures of gifts

Does the amount of stuff on Christmas make you cringe a little? The garbage generated in such a short time? The boxes, the bags, the tissue paper, the plastic, the packaging. Plus the gifts … [Read more...]

Filed Under: Motherhood

My 5 Favorite Personal Development Books

November 30, 2018 by Mary 2 Comments

motivation quote with person looking out over horizon

I have written before about how I love personal development books. You can check out that post here. My recent commitment to 31 Days of Gratitude has reminded me how much of a difference these kinds … [Read more...]

Filed Under: Motivation & Mindset

6 Tips for Dealing with Worry

November 26, 2018 by Mary Leave a Comment

title- 6 tips for dealing with worry and photo of sunset over water

Worry can consume you if you're not careful. I know from experience that there are times in life when it can just take over. And it's not good for you. It's not good for your body, it's not good for … [Read more...]

Filed Under: Motherhood, Motivation & Mindset

My Favorite Buys from BJ’s

November 20, 2018 by Mary Leave a Comment

My Favorite Buys at BJ's

I am a big fan of shopping at BJ's. I used to be a Costco person, but the shopping experience at the BJ's near me is so much better than shopping at Costco. It's less crowded, it's brighter, it's … [Read more...]

Filed Under: Clean Eating, Food & Nutrition

5 Tips to Stop Emotional Eating

November 17, 2018 by Mary Leave a Comment

5 tips to stop emotional eating with hands taking cookie and donut

I am a very emotional person, very sensitive. I feel things deeply. I am also an overthinker. A worrier. Maybe prone to anxiety. And maybe with a tendency to get the blues at times too....sheesh, I'm … [Read more...]

Filed Under: Food & Nutrition, Motherhood, Motivation & Mindset

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