Do you feel like you have a neverending to-do list as a mom? Lots of things you have to do right, lots of things you have to teach? Not only do you have to teach the basic, day-to-day stuff like … [Read more...]
10 Things I Love About Working Out at Home
Let's face it. Getting going with exercise can be daunting. I think we can do ourselves a favor and make it as easy as possible to get started. Saving time, money and effort expended doing this … [Read more...]
Liift4
Do you like the idea of seeing results quickly? Firstly because, duh, who doesn't want results from their efforts? And secondly because seeing actual results might help you stick with it and motivate … [Read more...]
Obstacles in the Path
I love this quote. Too often we get tripped up by things we think are standing in our way. Things that come between us and our goals. It is very rare, though, that any of us will find a path … [Read more...]
Summertime Slacking
Summer is kicking my ass right about now. Late nights, lack of routines...too many summer indulgences. The luxury of being able to slack off a little bit. (Or a lot.) How do you balance summertime … [Read more...]
5 Easy Ways to Eat Clean
Want to eat healthier but feel overwhelmed by what it will take? Intimidated by crazy super fit people talking about it? Turned off by zealots who make you feel bad about that pizza and Coke you just … [Read more...]
- « Previous Page
- 1
- …
- 19
- 20
- 21
- 22
- 23
- …
- 33
- Next Page »