Today my kickass quote is not so much an exact quote I've heard that's running around my head, but more of a theme you see in lots of quotes. Basically, I'm thinking a lot about perspective. My … [Read more...]
Proof I Need a Morning Routine
Good morning and Happy Friday! I'm very happy it's Friday- badly in need of a weekend and after this long week, I am finding myself badly in need of a morning routine. Like quick. In … [Read more...]
10 Quick & Easy Grilled Chicken Meals
I am so happy grilling season is here again. It opens up so many more possibilities. One of my favorites is grilled chicken. Not the most exciting, maybe, but so versatile! So easy! I like to … [Read more...]
8 Tips to Kick That Nighttime Eating Habit
If there is one piece of advice I could give you to get healthier or lose weight it would be to give up eating at night. It's also one of the hardest things to do! If I did it, anyone can do it. So … [Read more...]
Kickass Quote of the Week
Have you ever had a moment where you were feeling pretty good about yourself, pretty proud of something? And then you snuck a look at the person next to you and they were doing it so much better and … [Read more...]
Quick Guide: Intermittent Fasting
Have you heard about intermittent fasting? Does it sound like a crazy fad? Or just plain torture? Those were my first thoughts when I heard about it. It took me a long time and a lot of convincing to … [Read more...]
- « Previous Page
- 1
- …
- 20
- 21
- 22
- 23
- 24
- …
- 33
- Next Page »