Have you ever aimlessly wandered the aisles of the supermarket trying to think of what to make for dinner and feel like you have never made dinner before in your life? Like there is not one idea in … [Read more...]
Kickass Quote of the Week
Quotes are everywhere these days, all over Facebook, all over Pinterest, on calendars, on t-shirts, on cute wood plaques hanging in everyone's house. So it can be easy for them to lose their power or … [Read more...]
10 Ways to Get Your Kids to Eat More Vegetables
We all start out with the best intentions, don't we? "We're going to eat dinner as a family." "We're all going to eat the same meal." "My kids aren't going to eat junk." Maybe even, "I'm going to make … [Read more...]
Results
I have been debating about whether to write this post. Because it's difficult to open up about our vulnerabilities. Because I don't want to do a disservice to the program I'm finishing. Because I … [Read more...]
7 Ways to Make Exercise a Habit
70% of people who start a workout program don't finish it. And the statistics for how many people have a gym membership but don't use it are around the same. So how do you make exercise a habit? How … [Read more...]
I Am Willing
So, I'm reading my latest book, the one I have to hide from my children. It's called Unfu*k Yourself by Gary John Bishop. And the second chapter is called "I Am Willing." And as I'm reading it I'm … [Read more...]
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