I have been making what we affectionately call "monkey muffins" since my oldest daughter was 3 or so; she's 9 now. I'm not sure where the name came from and if I remember correctly the first muffins … [Read more...]
10 Easy Ways to Start Eating Clean
You've probably heard the term "clean eating" thrown around quite a bit....sounds great, but what is it exactly? And is it just boring and awful? Tedious and time-consuming? Just for annoying exercise … [Read more...]
Shakeology
I just started drinking Shakeology about three weeks ago…and I'm in love. I resisted it for so long, it just seemed so expensive. But in the meantime I mixed up my own smoothies, full of their own … [Read more...]
Clean-er Eating
I love, love, love to read…and I have read a ton of books about nutrition. One that really made sense to me was the South Beach Diet by Arthur Agatston. I read the book and began following its … [Read more...]
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