Have you ever eaten heaping bowlfuls of food thinking it's healthy and later learned it's not? That was me and granola circa 2002. I found delicious granola at a health food store I randomly wandered … [Read more...]
21 Day Fix Meal Plan Week 2
If you told me two years ago that the exercise part of the equation would become more attractive to me than the nutrition part of the equation, I would not have believed it. I wish, wish, wish that I … [Read more...]
Turkey & Quinoa Adobo
In my quest for quick and easy clean-eating dinners, this has been a good find. I also love dinners where it's easy to have all the ingredients in the house, and even better when it's ok if you … [Read more...]
Monkey Muffins
I have been making what we affectionately call "monkey muffins" since my oldest daughter was 3 or so; she's 9 now. I'm not sure where the name came from and if I remember correctly the first muffins … [Read more...]
10 Easy Ways to Start Eating Clean
You've probably heard the term "clean eating" thrown around quite a bit....sounds great, but what is it exactly? And is it just boring and awful? Tedious and time-consuming? Just for annoying exercise … [Read more...]
Shakeology
I just started drinking Shakeology about three weeks ago…and I'm in love. I resisted it for so long, it just seemed so expensive. But in the meantime I mixed up my own smoothies, full of their own … [Read more...]