So I kinda sorta meditated intermittently for years. Some efforts were a little more robust (think group meditation with singing bowls and stuff) than others (think me sitting cross-legged and … [Read more...]
50 Personal Development Books
I am obsessed with pretty notebooks, pens that write just right, cults, vampires, crystal meth (reading about it, not doing it), and personal development books. If that doesn't sound like a good time, … [Read more...]
Redefine Fit
Are you on a health and fitness journey? And getting a little sick of the "journey" part. Enough already with the journey can we just get to the freaking destination. Where I am fit and strong and … [Read more...]
Wheel of Life
There's a lot of talk about "balance" in life (a lot of which I think is bullshit- you can read more about that here) and I think a great first step in making a positive change in your life is … [Read more...]
New Year, New Goals…In Writing
I'm more of a journaler than a planner...and more of a hey, look at this pretty new planner person than a hey, I'm crushing my to-do list person. But, in part, because I do love planners and office … [Read more...]
Book Review: Let It Be Easy
Can we live 2022 a little easier and get a little closer to our dreams too? I say, "Hell yes!" Or at least, "God, I hope so!" (Just kidding- I really do think it's a hell yes.) And I think Susie … [Read more...]
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